Craft perfect BBQ chicken tenders at home with this simple, delicious recipe. Start by coating high-quality chicken strips in flour and seasoning, then bake until crispy at 200°C (400°F). Prepare a mouthwatering BBQ sauce blend of ketchup, vinegar, brown sugar, garlic, paprika, cayenne, and Worcestershire sauce. Brush the tenders with sauce during the final minutes for an authentic charred finish, perfect for family dinners or casual gatherings.
Crispy Baked BBQ Chicken Tenders: A Savory Delight
Indulge in a mouthwatering culinary journey with our ultimate guide to creating crispy, golden BBQ chicken tenders. This recipe transforms tender, juicy chicken into an iconic comfort food favorite. From selecting the perfect cut of meat to mastering the art of baking for that coveted crispy exterior, we’ll take you through every step. Learn how to craft a tangy barbecue sauce to complement the savory flavors, making it the ultimate BBQ chicken tender experience. Get ready to impress your taste buds!
Ingredients and Preparation:
– 500g boneless, skinless chicken breasts or thighs
– 1/2 cup all-purpose flour
– 2 eggs
– 2 cups panko breadcrumbs
– … (and more)
Cooking and Baking Techniques:
– Discover the secret to crispy tenders.
– High-heat cooking tips.
Barbecue Sauce Creation:
– A simple, sweet, and tangy sauce recipe.
– Pairing suggestions for a delicious meal.
- Ingredients and Preparation
- – List of necessary ingredients with quantities
- – Detailed step-by-step preparation instructions
Ingredients and Preparation
To create crispy baked chicken tenders with barbecue sauce, you’ll need a few simple ingredients. Start with high-quality chicken breast fillets as the base, cutting them into tender strips. Coat them evenly in a mixture of all-purpose flour, salt, and pepper for a golden-brown crust. Next, prepare your BBQ sauce by combining ketchup, apple cider vinegar, brown sugar, garlic, and a blend of spices like paprika, cayenne pepper, and Worcestershire sauce.
Preheat your oven to 200°C (400°F) and place the coated chicken strips on a baking sheet lined with parchment paper. Bake for approximately 15-20 minutes or until the tenders are cooked through and deliciously crispy. During the last few minutes of cooking, brush each tender with a generous amount of BBQ sauce to infuse flavor and achieve that charred, barbecue-style finish.
– List of necessary ingredients with quantities
To craft mouthwatering BBQ Chicken Tenders Recipe, gather the following ingredients:
1. Chicken Breasts: 2 pounds, cut into strips for tender, crispy pieces.
2. All-Purpose Flour: 1 cup, for a golden crust.
3. Eggs: 2 large, beaten to seal in juices and enhance flavor.
4. Breadcrumbs: 1 cup, either plain or panko for a crispier texture.
5. Garlic Powder: 2 teaspoons, adds a subtle yet delicious aroma.
6. Salt & Pepper: To taste, ensuring each tender is seasoned perfectly.
7. Barbecue Sauce: ½ cup, your favorite variety for a sweet and smoky glaze.
These simple ingredients transform into a classic BBQ Chicken Tenders recipe, perfect for family dinners or casual gatherings.
– Detailed step-by-step preparation instructions
BBQ Chicken Tenders Recipe: A Step-by-Step Guide
To begin, preheat your oven to 400°F (200°C). Next, prepare the chicken tenders by coating each piece in a mixture of flour, salt, and pepper. Ensure an even layer for optimal browning. Then, place the coated tenders on a baking sheet lined with parchment paper, leaving some space between them for even cooking.
In a small bowl, whisk together all the barbecue sauce ingredients—barbecue rub, ketchup, vinegar, garlic powder, smoked paprika, and brown sugar. Brush this delicious sauce generously over the chicken tenders, making sure every piece is coated. Bake for 20-25 minutes or until the tenders are golden brown and cooked through. During the last few minutes of baking, add a little more sauce if needed to ensure an extra crispy finish.