Craft delicious, crispy BBQ Chicken Tenders with this easy recipe. Start by marinating chicken tenders in a mixture of buttermilk, yogurt, or oil, vinegar, and spices for 30 minutes to 4 hours. Cook over medium-high heat for 5-7 minutes per side until golden brown, brushing with BBQ sauce during the last few minutes. Top with breadcrumbs, parmesan, thyme, and oregano for extra flavor and crunch. Serve immediately with fresh lemon wedges. This simple BBQ Chicken Tenders Recipe is perfect for any gathering.
Easy BBQ Chicken Tenders Recipe for a Delicious Dinner
If you’re looking for a mouthwatering weeknight dinner that the whole family will love, look no further than these crispy and flavorful BBQ chicken tenders. With a simple marinade and a quick grill or pan-fry, you can create a classic comfort food that’s sure to satisfy. This recipe is not only delicious but also easy to prepare, making it a must-try for any home cook. Get ready to savor the perfect blend of sweet and smoky flavors with every tender bite.
Ingredients:
– 500g boneless, skinless chicken breasts or thighs
– 1/2 cup BBQ sauce (store-bought or homemade)
– 1/4 cup soy sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried oregano
- Ingredients for BBQ Chicken Tenders
- – List of necessary ingredients with quantities.
- Preparation Time & Cooking Instructions
- – Step-by-step guide to marinating and cooking the chicken tenders.
- Marinating the Chicken Tenders
- – Detailed explanation on how to create a flavorful marinade.
Ingredients for BBQ Chicken Tenders
When it comes to crafting the perfect BBQ Chicken Tenders, the ingredients play a crucial role in achieving that mouthwatering, smoky flavor. For this recipe, you’ll need a combination of simple yet delicious components. Start with high-quality chicken tenders, ensuring they’re thin and tender for an ideal texture. Marinate them in a mixture of your favorite BBQ sauce, olive oil, garlic, salt, and pepper to infuse them with a rich, savory taste.
Don’t forget the essential toppings! Grilling or baking the tenders allows you to sprinkle on a blend of breadcrumbs, parmesan cheese, and dried herbs like thyme and oregano for an extra crispy texture and enhanced flavor. These ingredients work together to create a golden-brown crust while locking in the chicken’s natural juices, resulting in juicy, flavorful BBQ Chicken Tenders perfect for any dinner gathering.
– List of necessary ingredients with quantities.
To create a mouthwatering BBQ Chicken Tender dinner, gather the following ingredients for a simple yet delicious recipe. This list is tailored to serve 4 people, ensuring everyone enjoys this savory treat. You’ll need 1 pound of boneless, skinless chicken tenders, cut into bite-sized pieces; 1/2 cup all-purpose flour; 2 large eggs, beaten; 2 cups of panko breadcrumbs; 1 tablespoon of garlic powder; 1 teaspoon each of salt and black pepper; and 1/4 cup of BBQ sauce. Don’t forget the oil for frying, about 2 inches high in a deep pan or pot. Additionally, prepare some fresh lemon wedges as a side to balance the rich flavors.
Preparation Time & Cooking Instructions
Preparation Time & Cooking Instructions
For a quick and delicious BBQ Chicken Tender dinner, preparation time is a breeze—just 15 minutes! Start by preheating your grill to medium-high heat, ensuring it’s hot enough to sear the tenders while cooking them through. While the grill heats up, prepare your chicken tenders by patting them dry with paper towels. In a large bowl, toss the tenders with olive oil, salt, pepper, and paprika until evenly coated. This simple step enhances both flavor and texture.
Next, add your BBQ sauce to a small saucepan and warm it through, stirring occasionally. Once your grill is ready, place the chicken tenders on the hot surface, cooking them for 4-5 minutes per side. Keep an eye on them to prevent burning. To finish, brush each tender with a generous amount of warmed BBQ sauce as they cook. This not only adds sweetness but also helps seal in the juicy interior. Once cooked through (internal temperature should reach 165°F), remove them from the grill and let them rest for a few minutes before serving.
– Step-by-step guide to marinating and cooking the chicken tenders.
Marinating the chicken tenders is the first step towards achieving tender, juicy, and flavorful BBQ Chicken Tenders. Start by combining your choice of marinade in a shallow dish. Popular options include buttermilk, yogurt, or even a simple mixture of oil, vinegar, and spices. Soak the chicken tenders in this marinade for at least 30 minutes, or up to 4 hours in the refrigerator. This process helps break down the meat, making it easier to cook and ensuring uniform flavor penetration.
Preheat your grill or skillet while the chicken marinates. Once ready, remove the tenderloins from the marinade and pat them dry with a paper towel. Grill or pan-fry over medium-high heat until golden brown on both sides, approximately 5-7 minutes per side. Ensure you maintain an even temperature to prevent undercooked or charred areas. Brush the tenders with BBQ sauce during the last few minutes of cooking for that classic smoky flavor. Serve immediately and enjoy your mouthwatering BBQ Chicken Tenders Recipe!
Marinating the Chicken Tenders
Marinating the chicken tenders is a key step in this simple yet delicious BBQ chicken tenders recipe. It adds depth of flavor and tenderizes the meat, ensuring each bite is juicy and flavorful. For best results, marinate your chicken tenders for at least 30 minutes, but you can go up to 4 hours or even overnight in the refrigerator.
Use a mixture of olive oil, BBQ sauce, garlic, salt, pepper, and any other spices you enjoy—like paprika, cumin, or oregano—to create a marinade that coats each tender evenly. The acid in the BBQ sauce helps break down the meat, making it incredibly soft and easy to cook. After marinating, simply grill or bake until heated through and the chicken is crispy and golden brown.
– Detailed explanation on how to create a flavorful marinade.
Creating a delicious and flavorful marinade is key to achieving mouthwatering BBQ Chicken Tenders. Start by combining 1/4 cup each of soy sauce, olive oil, and honey in a mixing bowl. This trio offers a perfect balance of salty, sweet, and savory flavors that will penetrate the chicken for maximum taste. Next, add 2 cloves of minced garlic and 1 tablespoon of freshly chopped rosemary. Garlic imparts a pungent yet aromatic note, while rosemary adds a subtle herbal twist. Whisk everything together until well incorporated, then set aside to let the flavors meld. The result is a rich, complex marinade that will transform your chicken tenders into a true BBQ masterpiece.