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Tasty BBQ Chicken Tenders: Simple Dinner Recipe with Savory Sauce

Posted on April 20, 2025 by BBQ Chicken Tenders Recipe

Create irresistible BBQ Chicken Tenders with simple, pantry-friendly recipes. Marinate chicken strips in BBQ sauce, olive oil, garlic, salt, and pepper for 15-20 minutes. Coat evenly with cornstarch for a golden crust and sauté until crispy. Alternatively, coat chicken in flour, dip in eggs, then roll in seasoned breadcrumbs and bake. Enhance flavors with homemade BBQ sauces blending ketchup, mustard, Worcestershire, brown sugar, spices, and herbs.

Easy BBQ Chicken Tenders: A Delicious Dinner Solution

Get ready to tantalize your taste buds with our simple and mouthwatering BBQ chicken tenders recipe. This classic comfort food favorite is both versatile and easy to prepare, making it a go-to for quick weeknight dinners. With a balanced blend of sweet, tangy, and spicy BBQ sauce, crispy tenders, and adaptable serving suggestions, this recipe caters to all palates. Whether grilled or baked, learn the tricks to achieve perfection every time. Discover how to store and reheat these tasty treats without sacrificing flavor or texture, ensuring you can enjoy them again and again.

  • Ingredients and Preparation
  • – List of required ingredients with quantities
  • – Brief preparation steps for marinating the chicken
  • Barbecue Sauce Creation
  • – Detailed recipe for the BBQ sauce

Ingredients and Preparation

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To craft irresistible BBQ Chicken Tenders for dinner, gather a few simple ingredients that are likely already in your pantry. This recipe calls for tender chicken strips marinated in a zesty mix of BBQ sauce, olive oil, garlic, salt, and pepper. Then, coat them evenly with cornstarch for a golden-brown crust before sautéing until crispy.

For preparation, start by whisking together the marinade ingredients in a large bowl. Add the chicken tenders, ensuring each piece is fully coated. Let the flavors penetrate for 15-20 minutes at room temperature. After marinating, dredge the coated tenders in cornstarch, shaking off any excess. Heat a skillet with oil over medium heat and cook the tenders until golden brown and cooked through, about 3-4 minutes per side. Serve them up with your favorite BBQ sauce for dipping and enjoy!

– List of required ingredients with quantities

barbecue

To create mouthwatering BBQ Chicken Tenders for dinner, gather the following ingredients:

1. Chicken Breasts: 2 pounds (900g), cut into 1-inch strips. These will be the tender, juicy heart of your meal.

2. All-Purpose Flour: 1 cup (125g). Used to coat the chicken, providing a crispy texture.

3. Eggs: 2 large. Act as a binding agent and help secure the breading.

4. Breadcrumbs: 1 cup (125g). Can be panko or plain, offering crunch and absorb excess moisture.

5. Garlic Powder: 1 tablespoon (7g). Adds a subtle, savory flavor.

6. Paprika: 1 teaspoon (5g). Enhances the smoky BBQ taste.

7. Salt & Pepper: To taste. Simple seasoning for maximum chicken flavor.

8. BBQ Sauce: 1 cup (240ml). The key ingredient for that classic BBQ tang, brushed on during cooking for extra glaze.

– Brief preparation steps for marinating the chicken

barbecue

To prepare the ultimate BBQ Chicken Tenders for dinner, start by marinating your chicken tenders in a simple yet flavorful mixture. In a bowl, combine 1/4 cup of olive oil, 2 tablespoons of soy sauce, 1 tablespoon of honey, 1 clove of minced garlic, and a pinch of salt and pepper. Whisk everything together until smooth. Add the chicken tenders to the marinade, ensuring each tender is thoroughly coated. Cover the bowl and let it sit in the refrigerator for at least 30 minutes—the longer it marinates, the more tender and flavorful the chicken will become. This easy step enhances the overall BBQ Chicken Tenders Recipe experience.

Barbecue Sauce Creation

barbecue

Creating a flavorful barbecue sauce is an art that takes just a few simple ingredients to transform your BBQ chicken tenders recipe into something extraordinary. Start by combining your favorite base sauces like ketchup, yellow mustard, and Worcestershire sauce in a saucepan over medium heat. Add a touch of brown sugar for sweetness and a pinch of salt and pepper for depth. Let the mixture simmer, stirring occasionally, until it thickens slightly and reduces to your desired consistency. For an extra kick, incorporate some chili powder or cayenne pepper to give your BBQ sauce a fiery twist that complements the tender chicken perfectly. Experiment with different herbs like garlic, thyme, or paprika to create a unique flavor profile that becomes the star of your dinner table.

– Detailed recipe for the BBQ sauce

barbecue

To create a mouthwatering BBQ chicken tender recipe, start by preparing a tangy and sweet BBQ sauce that will transform your dinner into a summer classic. In a small saucepan, combine 1/2 cup ketchup, 1/4 cup apple cider vinegar, 1/4 cup brown sugar, 2 tablespoons Worcestershire sauce, 1 tablespoon soy sauce, 1 teaspoon garlic powder, and 1 teaspoon onion powder. Whisk everything together until the sugar dissolves completely. Bring the mixture to a simmer over medium heat and let it bubble for about 5 minutes, stirring occasionally. Reduce the heat to low and let the sauce thicken slightly, stirring frequently so it doesn’t burn. Once thickened, remove from heat and stir in 2 tablespoons of chopped fresh cilantro (optional). Set the BBQ sauce aside while you prepare the chicken tenders.

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